The risk of salts on the body
The salinity of the salts in the body and its causes is due to the leakage of salts in the body due to the fundamental neglect of the importance of drinking water and its function in the body, where water constitutes 70% of the body's components and any shortage of water needed by the body leads to many diseases, including the deposition of salts, and cause sudden hormonal changes When women are deposited in the salts in the body, in addition to the treatment of some types of drugs whose side effects are precipitating salts and water retention in some areas and swelling, such as the area of hands, feet and abdomen. Treatment of the deposition of salts naturally Drinking plenty of water, drink at least two liters of water per day for the adult because of the importance of water in stimulating the body to dissolve salts and stimulate the work of the kidneys to generate urine and rid the body of excess water contained in it. Many diuretics, you can dispense with the diuretic medicine by eating foods that help to stimulate the urine and activate the kidneys and thus expel the salts and sodium deposited in the body, and these foods tomatoes, cucumbers, watermelon, onions, parsley and melons because of the high amounts of water, You can drink drenched some herbs such as cinnamon, mint and anise. Reduce the amount of salt placed on food, and reduce the intake of salty light foods, pickles and cans. Foods that contain high potassium levels and low sodium can cause water retention and salt accumulation. The most important foods containing high amounts of potassium are orange juice, fresh or dried apricots, and legumes, such as peas, lentils, , Avocados, and dairy products, such as: milk, yogurt. Treatment with dietary supplements In some cases, the doctor describes some types of nutritional supplements for the patient, which contain vitamins and minerals needed to get rid of the salts and helps fertilize the urine, such as dietary supplements containing potassium, magnesium, calcium and manganese in specific rates in addition to vitamin D, and vitamin B5, VITAMEN B1. General tips for the treatment of salt deposition Regular exercise, where the sport to increase the proportion of sweating and thus disposal of fluids and salts excess of the need of the body and prevent the accumulation of it. Raise the feet when sleeping on the pillow, so that the feet at a level higher than the level of the body to prevent the accumulation of fluid and fat in the limbs and swelling of the body. Prevention is the best treatment, it is important to know what causes damage to the body and dispense with it and replace it with all that is useful and healthy
Salts There is no disease in the medical world called salts, but this term is circulated by people to express the high body sodium. This increase is due to a combination of factors such as stress, pregnancy, allergies, heart and lung disease, dysfunction of thyroid gland, menstrual cycle , And the lack of the level of vitamins in the body, and result in this increase the retention of fluids in the body, especially in the legs, and this rise has many natural ways to cure it. Natural ways to get rid of salts soak the body in English salt solution for fifteen minutes, three times during the week rid of the body of excess salts, it purifies the body of toxins and calms the nerves, heal inflammation of the muscles, and brings the solution by adding half a kilo of English salt to warm bathing water . Drink almost two liters of water daily, water activates the kidneys to do its work, and thus increase the amount of urine excreted, and in this way rid of the body of the salt accumulated inside. Put the compresses mixed boiled herbs on the places of pain either on the legs or on both sides, and prepare this mixture boiling ginger and barley each one separately, and then mix the boiling together, and add lemon juice. Drink a glass of fresh grape juice daily before breakfast. The feet are soaked in cold water for five minutes, then in warm water for five minutes. This method is repeated for thirty minutes. This method is very useful in treating the salts in the legs. It is also possible to massage the feet with moisturizing cream daily and before sleeping. Foot salts. Drink half a cup of orange juice, orange juice contains the potassium element is very useful in the fight against salts, and foods rich in potassium apricots, legumes. Drink three cups of boiled onions on a daily basis for two months, and this boiled brings the addition of slices of onions to a liter of water, and boil ingredients should be noted that the need to filter ingredients before drinking. Soak the body in the bath essential oils for twenty minutes, the aromas of these oils activate the lymphatic system to get rid of excess sodium, and brings this solution by adding two tablespoons of both juniper and musk, to the water bath tub. Drink drenched fennel seed three times throu
The salinity of the salts in the body and its causes is due to the leakage of salts in the body due to the fundamental neglect of the importance of drinking water and its function in the body, where water constitutes 70% of the body's components and any shortage of water needed by the body leads to many diseases, including the deposition of salts, and cause sudden hormonal changes When women are deposited in the salts in the body, in addition to the treatment of some types of drugs whose side effects are precipitating salts and water retention in some areas and swelling, such as the area of hands, feet and abdomen. Treatment of the deposition of salts naturally Drinking plenty of water, drink at least two liters of water per day for the adult because of the importance of water in stimulating the body to dissolve salts and stimulate the work of the kidneys to generate urine and rid the body of excess water contained in it. Many diuretics, you can dispense with the diuretic medicine by eating foods that help to stimulate the urine and activate the kidneys and thus expel the salts and sodium deposited in the body, and these foods tomatoes, cucumbers, watermelon, onions, parsley and melons because of the high amounts of water, You can drink drenched some herbs such as cinnamon, mint and anise. Reduce the amount of salt placed on food, and reduce the intake of salty light foods, pickles and cans. Foods that contain high potassium levels and low sodium can cause water retention and salt accumulation. The most important foods containing high amounts of potassium are orange juice, fresh or dried apricots, and legumes, such as peas, lentils, , Avocados, and dairy products, such as: milk, yogurt. Treatment with dietary supplements In some cases, the doctor describes some types of nutritional supplements for the patient, which contain vitamins and minerals needed to get rid of the salts and helps fertilize the urine, such as dietary supplements containing potassium, magnesium, calcium and manganese in specific rates in addition to vitamin D, and vitamin B5, VITAMEN B1. General tips for the treatment of salt deposition Regular exercise, where the sport to increase the proportion of sweating and thus disposal of fluids and salts excess of the need of the body and prevent the accumulation of it. Raise the feet when sleeping on the pillow, so that the feet at a level higher than the level of the body to prevent the accumulation of fluid and fat in the limbs and swelling of the body. Prevention is the best treatment, it is important to know what causes damage to the body and dispense with it and replace it with all that is useful and healthy
Salts There is no disease in the medical world called salts, but this term is circulated by people to express the high body sodium. This increase is due to a combination of factors such as stress, pregnancy, allergies, heart and lung disease, dysfunction of thyroid gland, menstrual cycle , And the lack of the level of vitamins in the body, and result in this increase the retention of fluids in the body, especially in the legs, and this rise has many natural ways to cure it. Natural ways to get rid of salts soak the body in English salt solution for fifteen minutes, three times during the week rid of the body of excess salts, it purifies the body of toxins and calms the nerves, heal inflammation of the muscles, and brings the solution by adding half a kilo of English salt to warm bathing water . Drink almost two liters of water daily, water activates the kidneys to do its work, and thus increase the amount of urine excreted, and in this way rid of the body of the salt accumulated inside. Put the compresses mixed boiled herbs on the places of pain either on the legs or on both sides, and prepare this mixture boiling ginger and barley each one separately, and then mix the boiling together, and add lemon juice. Drink a glass of fresh grape juice daily before breakfast. The feet are soaked in cold water for five minutes, then in warm water for five minutes. This method is repeated for thirty minutes. This method is very useful in treating the salts in the legs. It is also possible to massage the feet with moisturizing cream daily and before sleeping. Foot salts. Drink half a cup of orange juice, orange juice contains the potassium element is very useful in the fight against salts, and foods rich in potassium apricots, legumes. Drink three cups of boiled onions on a daily basis for two months, and this boiled brings the addition of slices of onions to a liter of water, and boil ingredients should be noted that the need to filter ingredients before drinking. Soak the body in the bath essential oils for twenty minutes, the aromas of these oils activate the lymphatic system to get rid of excess sodium, and brings this solution by adding two tablespoons of both juniper and musk, to the water bath tub. Drink drenched fennel seed three times throu
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